2012年12月18日星期二

The winter health food - Chinese borscht

Raw material:
Beef 500 grams, cabbage, 100 g celery sixty grams, potato 1 (medium size), tomato 1 (medium

size), 1 carrot roots (medium size), tomato sauce 4 tablespoons of flour, 2 tablespoons of

butter and 80 grams, 1/2 lemon, 1/2 onion (medium size), parsley a little
Seasoning:
Salt to taste, white sugar, white pepper to taste, apply adequate amount, ginger slice onion

section
Production:
1. Rinse and cut the beef into 2 cm large block, puts in the pot, add 2 large bowl of water,

green onion and ginger period, the fire boil, bring to a boil, skim the floating foam, with

lemon juice, turn to a simmer to beef soft rotten standby.
2. Will all vegetables wash, cut into and beef with the size of the block spare;Tomatoes

peeling, cutting xiaoding standby.
3. Another dish up, put butter heating until melted, add flour, add tomato sauce fry out

fragrance, will be cooked beef soup before even together into the pot.
4. And then put into the cabbage, potatoes, carrots, Onions, celery, wait for after cooked

vegetables, tomatoes in butyl cook rotten, add salt, sugar, and pepper, parsley and finally into

the can.

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